Amount of Vitamin B-6 in Fish, halibut, Atlantic and Pacific, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, halibut, Atlantic and Pacific, cooked, dry heat there is 0.632 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Fish, halibut, Atlantic and Pacific, cooked, dry heat.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Fish, halibut, Atlantic and Pacific, cooked, dry heat

Fish, halibut, Atlantic and Pacific, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, halibut, Atlantic and Pacific, cooked, dry heat are listed below.

Water 76.12 g 76.12%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 22.54 g 22.54%
Total lipid (fat) 1.61 g 1.61%
Ash 1.57 g 1.57%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.2 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 287 mg 0.29%
Potassium, K 528 mg 0.53%
Sodium, Na 82 mg 0.08%

Nutrients in Fish, halibut, Atlantic and Pacific, cooked, dry heat